ICT in Health and Well-being

Google Fit tracks steps, heart rate and exercise on Android devices. Samsung Health is a fitness tracking application for Samsung users. Apple Health tracks health and fitness data for iPhone users. Xiaomi Mi Band is an affordable fitness band that tracks steps, sleep and heart rate. Runkeeper uses GPS to track running routes, distance and speed.

Telemedicine allows patients to consult doctors online without visiting a clinic. OLADOC is a Pakistani platform where online doctor appointments and video consultations are available. Sehat Kahani provides online healthcare services for women in Pakistan. Marham connects patients with doctors in Pakistan. The benefits of telemedicine include saving time, being accessible in remote areas and reducing crowding in hospitals.